inner bliss : ​ค้นหาหนังสือธรรมะ หน้า 4 / 27

eyelashes to lightly touch your cheeks, as though you are falling asleep. (Please do not force your eyelids closed or squeeze them shut because that causes tension in this area, as well as other areas

In this guided meditation practice, you will learn to relax by closing your eyes and focusing on your inner self. Start by gently closing your eyes, smile internally, and take deep breaths to relax yo

On Earth Day 22 April 1999 the Dharmmakaya Foundation has also focused on the concept that the way a person treats his or her outer environment springs from the condition of his or her inner environme

On Earth Day 22 April 1999, the Dharmmakaya Foundation emphasized that treating the outer environment reflects the condition of one’s inner environment. Young people are encouraged to nurture their in

4. Feel that your body is empty space, without organs, muscles or tissues. Gently and contentedly rest your attention at a point near to the seventh base of the mind – at the center of the body. Whate

This text provides practical guidance on meditation techniques aimed at achieving a state of inner calm and heightened awareness. It suggests visualizing a crystal ball at the center of the body and u

CHAPTER 4 BEGINNING TO BE A SUCCESSFUL TRAINER THE NOBLE EIGHTFOLD PATH A definitive master plan for development of all human beings regardless of race, age, sexuality, religion or creed, the Noble E

This chapter outlines the Noble Eightfold Path as an essential framework for trainers committed to personal and professional development. Each of the eight principles—right view, thought, speech, acti

Golden Age of Inner Peace There is no doubt in my mind that if all of the statesmen of the world, the military, the politicians and the corporate leaders accepted the principle of meditation and agree

The text highlights the profound influence of Luang Por Dhammajayo's teachings on achieving world peace through inner peace via meditation. It praises his efforts to bridge cultural and religious diff

MEKATE าทิตย์ที่ ๑๙ พฤศจิกายน พ. DOLSUNDAY 14 Noviy พิธีทอดกฐินสามัคคี ประเทศเบลเยี่ยม QG เมื่อวันที่ พฤศจิกายน พ.ศ. ๒๕๕๓ วัดพระธรรมกายเบลเยี่ยมจัดพิธีทอดกฐินสามัคคีขึ้น โดยได้รับความ เมตตาจากพระภาวนา

เมื่อวันที่ 19 พฤศจิกายน พ.ศ. 2553 วัดพระธรรมกายเบลเยี่ยมได้จัดพิธีทอดกฐินสามัคคี โดยมีหลวงพ่อทัตตชีโวเป็นประธาน พร้อมทั้งปฏิบัติธรรมและถวายปัจจัยสร้างอาคาร 100 ปีคุณยายอาจารย์ฯ ในช่วงวันที่ 29-31 ตุล

Luang Phaw Dhammajayo (The Most Venerable Dhammajayo Bhikkhu) was born in Singburi Province, Central Thailand, on April 22, 1944. He has followed and been self-educated in Buddhism since his childhood

Luang Phaw Dhammajayo, born on April 22, 1944, in Singburi, Thailand, is a distinguished Buddhist monk and the founder of Dhammakaya Temple. After earning his Economics degree from Kasetsart Universit

About Luang Phaw Dhammajayo In the pursuit of his perfection, Luang Phaw Dhammajayo has devoted himselfovermany decadestothepracticeofmeditation, Dhamma study, and the promotion of world peace through

Luang Phaw Dhammajayo has spent decades dedicated to meditation and Dhamma study, promoting world peace through inner peace. His teachings focus on attaining the Dhammakaya, the true nature of peace a

ABOVE ALL CIRCUMSTANCES VXV The Sun Inside The sun inside of us will glow when our minds are still. Its brightness will radiate all day and night, unlike the sun in the sky which shines during daytime

The 'sun inside' reflects our innate ability to find peace and joy irrespective of external circumstances. By calming our minds, we can access this inner radiance, allowing it to shine continuously wi

About Luang Por Dhammajayo In the pursuit of his perfection, Luang Por Dhammajayo has devoted himself over many decades to the practice of meditation, Dhamma study, and the promotion of world peace th

Luang Por Dhammajayo has dedicated decades to meditation and Dhamma study, promoting inner peace as a way to achieve world peace. He teaches the Dhammakaya, the essence of true peace accessible to all

Part Six: Meditation Technique and Tips the body. The mind will deepen, entering into clarity, purity, brightness, true happiness, and true inner knowledge. This is inner wisdom. Finally, you will beh

In this section, we explore a fundamental meditation technique aimed at restoring the mind to its original pure state. By practicing meditation, one can experience clarity, purity, and true happiness.

Golden Age of Inner Peace 8 imagine how to become that person. A group of researchers set out to discover the source of inner peace. They carried out an experiment using two six-year-old boys, Johnny

In an experiment with two boys, Johnny and Billy, researchers found that external factors have a minor role in determining inner peace. Johnny, in a room full of toys, felt lost and missed his mother,

Golden Age of Inner Peace For more than 40 years after his enlightenment he spent all of his time teaching students in both Thai- land and abroad so that they could find inner peace as he did. He taug

For over 40 years after his enlightenment, a meditation master dedicated his life to teaching inner peace in Thailand and beyond. His teachings on Dhammakaya helped over a million individuals find tru

The most important thing is that he has introduced everyone to the inner sun. He has offered his extraordinary knowledge: the principles of meditation for achieving the inner body of enlightenment. Th

This text highlights Luang Phaw Dhammajayo's contributions to meditation and inner peace. He teaches principles that help individuals achieve enlightenment, leading to happiness and a positive impact

emotions remain and radiate from us to those around us our close friends, neighbourhoods, communities, countries and eventually to the entire world. Happiness begins from this tiny point, the centre o

Emotions resonate from individuals to their broader communities. Attaining inner peace is essential for personal happiness and can lead to harmony in society. When inner tranquility is realized, the d

right hand over your left hand, your right index finger touching your left thumb on your lap, your body upright, your mind fully conscious and then gently closing your eyes, relaxed and comfortable. W

This text emphasizes the practice of meditation as a pathway to inner peace. By focusing on breathing and creating tranquility, individuals can extinguish mental chaos and promote serenity. It shares

Journey to Joy 288 very quickly. Through this simple technique, one can attain inner happiness. You may think that it cannot possibly be this simple, but all you need to do is to meditate and relax. I

Journey to Joy explores a straightforward approach to finding inner happiness through meditation and relaxation. The text emphasizes that complexity leads to stress, while embracing simplicity allows

82 Glossary 1.The Perfections [paramita] are virtues such as generosity, self- discipline, renunciation, wisdom, patience, perseverance, sincerity, resolution, loving-kindness and equanimity. Pursuit

The text outlines key Buddhist concepts, primarily focusing on the Perfections (paramita) like generosity and wisdom, and the importance of a clear life purpose for meditators. It emphasizes the lifes

If you do this correctly, easily, comfortably, then your mind will become still easily, effortlessly. If you were an analyst, you would analyze, comment, on your inner experiences, your mind would not

This text explores the concept of achieving inner stillness and wisdom effortlessly. It emphasizes the importance of following simple instructions to calm the mind, avoiding over-analysis which can le

To keep thoughts from entering the mind, recite the words 'summa arahung, summa arahung,' which means the virtuous path toward freedom from all evils of the mind. Recite the words as if you're humming

This text offers a meditation practice aimed at achieving inner peace by reciting calming words and observing sensations in the body. It encourages letting thoughts pass without engagement and highlig